Green Smoothie

• 2 ounces kale
• 3 ounces spinach
• 2 medium bananas (frozen, if desired)
• 1 medium bartlett pear
• 12 cup almond milk (I use Almond Breeze Original)
• 1 tablespoon ground flax seeds
• water, enough to reach desired consistency
• ice cube (optional)

1. Blend all ingredients in food processor or blender, I usually use my immersion blender.
2. Add water to thin the smoothie or ice cubes to make the smoothie thicker.
3. Other types of milk may be used in place of Almond.
4. However, this will effect the nutritional values and may effect the consistency.

kale, spinach, bananas, bartlett pear, almond milk, ground flax seeds, water

Taken from www.food.com/recipe/green-smoothie-474270 (may not work)