Orange-Balsamic-Glazed Chicken
- 1 qt. 25%-less-sodium chicken broth
- 2-1/4 qt. carrots, shredded
- 2-1/4 qt. baby arugula, coarsely chopped, loosely packed
- 1 qt. whole wheat couscous, uncooked
- 1-1/2 cups whole natural almonds, chopped
- 1-1/2 cups fresh parsley, chopped
- 1-1/2 cups PURE Kraft Refrigerated Sweet Balsamic Vinaigrette
- 3/4 cup orange marmalade
- 24 each boneless skinless chicken breasts (4 oz./115 g), pounded to 1/4-inch thickness
- Bring broth to boil.
- Add to combined carrots, arugula, couscous, nuts and parsley in large bowl.
- Cover with plastic wrap; let stand 10 min.
- Whisk dressing and marmalade; set aside.
- For each serving: Cook 1 chicken breast in nonstick skillet on medium-high heat 2 min.
- on each side or until done (170 degrees F 77 degrees C).
- Add about 3-3/4 tsp.
- (18 mL) of the dressing mixture to skillet; cook 1 min.
- or until chicken is glazed, turning halfway.
- Fluff couscous with fork.
- Spoon 1 cup (250 mL) onto dinner plate.
- Top with chicken and juices from pan.
carrots, baby arugula, whole wheat couscous, natural almonds, fresh parsley, vinaigrette, orange marmalade, chicken breasts
Taken from www.kraftrecipes.com/recipes/orange-balsamic-glazed-chicken-172532.aspx (may not work)