Beef Shank and Sausage Ragu with Whole Grain Spaghetti
- 2 teaspoons fennel seeds
- 3 tablespoons olive oil, divided
- 2 pounds hot Italian sausages, casings removed
- 3 1/2 to 3 3/4 pounds 1 1/2-inch-thick beef shanks with bone (about 3 pieces)
- 5 cups chopped onions (about 3 large)
- 2 28-ounce cans diced tomatoes in juice
- 1 750-ml bottle dry red wine
- 8 large garlic cloves, chopped
- 4 fresh bay leaves
- 2 teaspoons dried oregano
- 1 teaspoon dried crushed red pepper
- 1 1/2 pounds multi-grain or whole grain spaghetti
- 3 tablespoons extra-virgin olive oil
- 2/3 cup (packed) freshly grated Parmesan cheese (about 2 ounces)
- 1/2 cup finely chopped fresh Italian parsley
- Preheat oven to 350F.
- Toast fennel seeds in small dry skillet over medium-low heat until slightly darker in color and very fragrant, about 3 minutes.
- Set aside.
- Heat 2 tablespoons oil in large oven-proof pot over medium heat.
- Add sausage.
- Cook until brown and cooked through, breaking up with back of spoon, about 10 minutes.
- Using slotted spoon, transfer sausage to large bowl.
- Add 1 tablespoon oil to pot.
- Sprinkle beef shanks with salt and pepper.
- Add to pot and saute until brown, about 6 minutes per side.
- Transfer shanks to bowl with sausage.
- Add onions to pot and saute until brown and tender, scraping up browned bits, about 10 minutes.
- Return shanks, sausage, and any accumulated juices to pot.
- Add tomatoes with juice, wine, garlic, bay leaves, oregano, crushed red pepper, and toasted fennel seeds.
- Bring to simmer.
- Cover pot and place in oven.
- Braise until shanks are very tender, about 2 1/2 hours.
- Transfer shanks to work surface.
- Cut meat off bones and dice.
- Discard bones.
- Tilt pot.
- Spoon off fat from surface of pan juices.
- Return diced shank meat to pot.
- Simmer until liquid is reduced enough to coat spoon, about 10 minutes.
- Season ragu to taste with salt and pepper.
- DO AHEAD: Can be made 2 days ahead.
- Cool slightly.
- Chill uncovered until cold, then cover and keep chilled.
- Rewarm over medium heat, stirring occasionally, before continuing.
- Cook pasta in large pot of boiling salted water until just tender but still firm to bite, stirring occasionally.
- Drain pasta; transfer to large bowl.
- Add oil and toss to coat.
- Add cheese and parsley; toss to coat.
- Season pasta with salt and pepper.
- Divide pasta among 12 shallow bowls.
- Ladle ragu over and serve.
fennel seeds, olive oil, beef, onions, tomatoes, garlic, bay leaves, oregano, red pepper, multigrain, extravirgin olive oil, parmesan cheese, fresh italian parsley
Taken from www.epicurious.com/recipes/food/views/beef-shank-and-sausage-ragu-with-whole-grain-spaghetti-352589 (may not work)