Amhari Atklit, Tigre Alz'e (Ethiopian Vegetable Bowl) Recipe

• 3 lrg onions
• 4 lrg carrots
• 3 x potatoes
• 1/4 x white cabbage
• 1/4 c. oil
• 1 head garlic
• 1/2 tsp grnd ginger
• 1/2 tsp turmeric
• 1/2 tsp black pepper
• 1 tsp salt
• 4 c. water

1. This recipe is common to the Ethiopian Jews (Phalashi).
2. My understanding is which these are NOT unique to them.
3. Peel all vegetables , cut into small cubes.
4. peel and mash the garlic.
5. Heat oil in a large pan and add in vegetables.
6. cover and saute/fry 2-3 min.
7. Add in the ginger, turmeric, pepper and salt and mix well.
8. Add in the water , stir and cook over very low flame for 30-40 min.
9. Serve warm.
10. Yield: 8 servings

onions, carrots, potatoes, white cabbage, oil, garlic, ginger, turmeric, black pepper, salt, water

Taken from cookeatshare.com/recipes/amhari-atklit-tigre-alz-e-ethiopian-vegetable-bowl-64817 (may not work)