Chicken and Pasta Salad

• 8 ounces pasta, rotini tricolour
• 4 each chicken breasts halves, skinless, boneless
• 2 tablespoons soy sauce, tamari divided
• vegetable oil
• 1 medium onions chopped
• 1 medium green bell peppers
• 1 medium sweet red bell peppers
• 1/2 bunch broccoli florets fresh
• 1 teaspoon seasoning, Mrs Dash
• 8 ounces salad dressing, italian, low-fat low-calorie, store bought or homemade

1. Cook pasta according to directions, chill in ice water, drain.
2. Blanch broccoli in boiling water, chill in ice water, drain.
3. Use 1/2 soy sauce to season the chicken, heat oil in no stick Don't overcook!
4. Slice chicken into 1" strips, turn and cut into 1/4 inch pieces, place into bowl with other ingredients except dressing and soy sauce.
5. Mix remainder of soy sauce into dressing and pour over pasta, toss gently and serve immediately.
6. You might like to leave the pasta, chicken, broccoli un-chilled and serve it semi-warm.

pasta, chicken breasts halves, soy sauce, vegetable oil, onions, green bell peppers, sweet red bell peppers, broccoli florets, salad dressing

Taken from recipeland.com/recipe/v/chicken-pasta-salad-22157 (may not work)