Tilapia (Sole Or Flounder) With Capers And Almonds
- 3/4 cup flour
- salt & freshly ground black pepper
- 1 1/2 lbs fish fillets
- 2 tablespoons butter, divided
- 2 teaspoons olive oil, divided
- 1/4 cup slivered almonds
- 1/4 cup drained capers
- 1 dash lemon juice
- Mix flour, salt and pepper.
- Coat fish in flour mixture, shaking off the excess.
- In a large nonstick skillet, melt 1 1/2 tsp butter in 1 tsp of the oil.
- Cook the filets in batches over medium heat 3 to 4 minutes per side or until golden crisp; turning once.
- Transfer to a plate and cover with foil to keep warm.
- Repeat for each batch adding additional oil and butter as needed.
- Add remining 1 Tbsp butter and the almonds to skillet.
- Cook 2 minutes or until golden.
- Add capers and lemon juice cooking 1 minute or until heated through.
- Pour sauce over fish and serve immediately.
- (I like a lot of flavor and would double sauce if serving 4.).
flour, salt, fish fillets, butter, olive oil, almonds, capers, lemon juice
Taken from www.food.com/recipe/tilapia-sole-or-flounder-with-capers-and-almonds-66103 (may not work)