Tilapia

  1. In a large sauce pan, over medium heat, saute together everything except the fish.
  2. Add the fish, and adjust the heat to medium-high.
  3. The fish will cook quickly.
  4. Brown each side cooking approximently 3-4 minutes per side.
  5. (adjust temperature if needed).
  6. Be careful not to over-cook the fish.

tilapia fillet, butter, olive oil, basil, cajun seasoning, onion flakes, garlic, parsley flakes, lemon pepper

Taken from www.food.com/recipe/tilapia-257931 (may not work)

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