Beef Tenderloin With Roasted Vegetables Recipe
- 3 lb beef tenderloin well trimmed
- 1/2 c. chardonnay (or possibly other dry white wine)
- 1/2 c. reduced-sodium soy sauce
- 2 x garlic cloves sliced
- 1 Tbsp. fresh rosemary
- 1 Tbsp. Dijon mustard
- 1 tsp dry mustard
- 1 lb small red or possibly white potatoes cut 1" pcs
- 1 lb Brussels sprouts
- 12 ounce baby carrots
- Place tenderloin in resealable plastic food storage bag.
- Combine wine, soy sauce, garlic, rosemary, Dijon mustard and dry mustard in small bowl.
- Pour over tenderloin.
- Seal bag; turn bag to coat.
- Marinate in refrigerator 4 to 12 hrs, turning several times.
- Preheat oven to 425 degrees.
- Spray 13- by 9-inch baking pan with nonstick cooking spray.
- Place potatoes, brussels sprouts and carrots in pan.
- Remove tenderloin from marinade.
- Pour marinade over vegetables; toss to coat well.
- Cover vegetables with foil.
- Bake 30 min; stir.
- Place tenderloin on vegetables.
- Bake 45 min for medium or possibly till internal temperature reaches 145 degrees when tested with meat thermometer inserted into the thickest part of roast.
- Transfer roast to cutting board; cover with foil.
- Let stand 10 to 15 min before carving.
- Internal temperature will continue to rise 5 - 10 degrees during stand time.
- Stir vegetables; test for doneness and continue to bake if not tender.
- Slice tenderloin; arrange on serving platter with roasted vegetables.
- Garnish with fresh rosemary, if you like.
- This recipe yields 10 servings.
- Comments: This flavorful dish, perfect for the meat and potato lover, packs an impressive punch of essential nutrients.
- It cannot be beat as a source of vitamin A, vitamin C, vitamin B12, iron and phosphorous.
beef tenderloin, chardonnay, soy sauce, garlic, fresh rosemary, mustard, mustard, red, brussels, carrots
Taken from cookeatshare.com/recipes/beef-tenderloin-with-roasted-vegetables-82613 (may not work)