Lentils with Garlic, Onion, and Tomato
- 1 cup mung dal (split mung beans, yellow in color) or 2 1/2 cups cooked mung dal
- 4 cups water
- 1/2 teaspoon turmeric
- 1 bay leaf
- 1 inch cinamon stick
- 1/2 teaspoon salt
- 1 tablespoon vegetable oil
- 2 -3 cloves garlic, finely chopped
- 1 medium-sized onion, finely chopped
- 2 medium-sized tomatoes, chopped
- You will need a medium-sized saucepan, and a large deep skillet or saucepan.
- To cook split mung beans, rinse off with cold water and then place in a saucepan with four cups of water, turmeric, bay leaf, and cinnamon.
- Bring to a boil, then simmer until tender, approximately 20 to 25 minutes.
- Stir in salt.
- Serve hot, with a stack of chapatis.
- To make Dal Fry:
- In another large skillet or saucepan, heat the oil over high heat.
- Toss in the garlic and onion and cook for 2 minutes.
- Add the chopped tomatoes and cook for one minute longer, stirring the entire time.
- Now pour in the cooked mung dal and stir (watch out for spattering as the dal first hits the oil).
- Cook the dal for 2 to 3 minutes, or if the dal was cold or at room temperature, cook until hot.
- Serve immediately in individual bowls or in one large bowl.
beans, water, turmeric, bay leaf, cinamon, salt, vegetable oil, garlic, onion, tomatoes
Taken from www.foodnetwork.com/recipes/lentils-with-garlic-onion-and-tomato-recipe.html (may not work)