Pizza Meatballs

• 1 lb lean ground beef
• 1 cup dried breadcrumbs
• 12 cup low-fat milk
• 2 tablespoons instant minced onion
• 8 ounces mozzarella cheese, cubed
• 14 teaspoon pepper
• 14 teaspoon garlic
• 1 (15 ounce) can pizza sauce (anywhere from 12 to 15 ounces works fine)
• 4 cups hot cooked rice

1. Mix first 6 ingredients.
2. Shape into 12 meatballs with cube of cheese in center.
3. Coat lightly with flour and brown on all sides in oil.
4. Add pizza sauce and bring to a boil.
5. Lower heat and simmer 10 minutes.
6. Serve over rice.

lean ground beef, breadcrumbs, lowfat milk, onion, mozzarella cheese, pepper, garlic, pizza sauce, rice

Taken from www.food.com/recipe/pizza-meatballs-129947 (may not work)