Light Cream of Tomato and Pumpkin Soup
- 2 cups water
- 2 vegetable bouillon cubes
- 2 cups 1% low-fat milk
- 800 ml canned tomatoes, diced type, not drained (big can)
- 1 12 cups cooked pumpkin, frozen, not drained
- salt and pepper
- 14 cup low-fat powdered milk
- 12 white onion, chopped
- 1 teaspoon dill
- 12 teaspoon garlic powder
- 1 teaspoon basil
- if your pumpkin is still frozen throw it in a big pot with the milk, broth cubes, and half the can of tomatoes, bring to a boil and simmer until the pumpkin is thawed.
- with a potato masher or an immersion blender, mash/blend the pumpkin and tomatoes in, it doesn't have to be perfectly smooth.
- add rest of ingredients and simmer until onions are soft and flavors blended.
- serve with bread and a simple salad.
water, vegetable bouillon cubes, milk, tomatoes, pumpkin, salt, lowfat powdered milk, white onion, dill, garlic, basil
Taken from www.food.com/recipe/light-cream-of-tomato-and-pumpkin-soup-398213 (may not work)