Chicken Tikka-Low Cholestrol!
- 1 lb chicken, skinless, boneless and cubed
- 1 teaspoon grated ginger
- 1 garlic clove, crushed
- 1 teaspoon chili powder
- 14 teaspoon turmeric
- 1 teaspoon salt
- 23 cup low fat natural yogurt
- 4 tablespoons lemon juice
- 1 tablespoon chopped fresh coriander
- Mix everything but the chicken in a large bowl,then add the chicken and marinade approx 2 hours.
- Line a grill proof tray with foil,and spray lightly with oil.
- Preheat the grill to medium.Grill the chicken for about 15-20 mins,turning and basting a couple of times.
chicken, ginger, garlic, chili powder, turmeric, salt, natural yogurt, lemon juice, fresh coriander
Taken from www.food.com/recipe/chicken-tikka-low-cholestrol-395087 (may not work)