Quiche In A Bag (Oamc-Freezer Cooking)

• 1 cup meat, any diced and browned (such as bacon, ham, chicken, sausage etc)
• 3/4 cup vegetables (thawed chopped spinach, broccoli, chopped green pepper)
• 1 cup cheese, shredded
• 1/4 cup onion, diced
• 2 cups milk
• 4 eggs
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 1/2 teaspoon Tabasco sauce (use 1 tsp for a spicier kick)
• 1/2 cup whole wheat flour
• 2 teaspoons baking powder

1. Combine meat, vegetable, cheese, and onion. Place this mixture in a labeled 1-gallon freezer bag.
2. With a mixer or blender, combine the milk, eggs, Tabasco sauce, flour and baking powder.
3. Pour into the bag with the meat/vegetable mixture.
4. Seal and freeze.
5. To serve, thaw completely. Shake bag well and pour into a spray-treated or greased deep dish pie plate or quiche pan.
6. Bake at 350u0b0 for 35-45 minutes, until lightly browned on top and well set in the center.
7. Cool about 5 minutes before serving.

meat, vegetables, cheese, onion, milk, eggs, salt, black pepper, tabasco sauce, whole wheat flour, baking powder

Taken from www.food.com/recipe/quiche-in-a-bag-oamc-freezer-cooking-290442 (may not work)