Banana and Mango Smoothie
- 1 large banana, chopped
- 1 large mango, flesh removed and choppe
- 1 tablespoon wheat germ
- 1 cup low-fat milk or 1 cup light soymilk, chilled
- 12 cup low-fat plain yogurt or 12 cup soy yogurt
- 2 teaspoons pure floral honey or 2 teaspoons pure maple syrup or 2 teaspoons rice syrup
- 12 teaspoon ground cinnamon
- Combine all the ingredients in a blender and blend until smooth.
- Pour into two tall glasses and serve.
banana, mango, germ, lowfat milk, lowfat plain yogurt, honey, ground cinnamon
Taken from www.food.com/recipe/banana-and-mango-smoothie-257823 (may not work)