Baked Apple Rings With Caramel Sauce

• 4 golden delicious apples, peeled and cored
• 34 cup flour, plus
• 2 tablespoons flour
• 1 tablespoon sugar
• 14 teaspoon salt
• 1 dash of freshly grated nutmeg
• 13 cup apple cider
• 2 large egg whites, lightly beaten
• cooking spray
• 14 cup fat-free caramel topping, divided
• powdered sugar (optional)

1. Preheat oven to 400F.
2. Slice apples crosswise into 1/2-inch slices.
3. Set aside 8 largest slices;reserve remaining apple for another use.
4. Lightly spoon flour into dry measuring cups, level with a knife.
5. Combine flour, sugar, salt and nutmeg in a medium bowl.
6. Stir in cider and egg whites (batter will be thick).
7. Heat a large nonstick skillet coated with cooking spray over medium-high heat.
8. Dip 4 apple slices in batter, place in pan.
9. Cook 2 minutes on each side or until lightly browned.
10. Arrange apple slices on a baking sheet coated with cooking spray; lightly coat apples with cooking spray.
11. Repeat with remaining apple slices.
12. Bake apples at 400F for 10 minutes or until edges are crisp.
13. Drizzle each of 4 plates with 1 tablespoon caramel sauce, top with 2 apple slices.
14. Sprinkle with powdered sugar if desired.
15. Serve immediately.

golden delicious apples, flour, flour, sugar, salt, nutmeg, apple cider, egg whites, cooking spray, caramel topping, powdered sugar

Taken from www.food.com/recipe/baked-apple-rings-with-caramel-sauce-163414 (may not work)