Chai Smoothie
- 1 cup unsweetened almond milk (strained if homemade) or 1 cup other nut grain (strained if homemade) or 1 cup seed milk (strained if homemade)
- 1 cup coconut water
- 14 cup chopped pitted dates (soaked, if using a conventional blender)
- 1 teaspoon natural vanilla extract
- 2 teaspoons pumpkin pie spice
- 1 pinch of natural salt (optional, to bring out flavors)
- 2 medium frozen sliced bananas
- 1 cup ice cube
- Put all ingredients in blender and blend until smooth, 30-60 seconds.
- Serve immediately.
unsweetened almond milk, coconut water, dates, natural vanilla, pumpkin pie spice, natural salt, bananas
Taken from www.food.com/recipe/chai-smoothie-519278 (may not work)