Smoothie in Paradise
- 1 14 cups frozen pineapple (cubes)
- 1 14 cups frozen mangoes (cubes)
- 1 small banana (sliced)
- 12 cup coconut (flaked or shredded and sweetened)
- 34 cup low-fat plain yogurt (plain or vanilla)
- 14 cup orange juice
- 12 cup milk
- 1 -2 tablespoon honey
- 2 -3 cups ice
- Allow your frozen fruit to only partially thaw.
- (Transferring the needed amount from the freezer to the fridge the night before works great.
- ).
- Add pineapple, mango, banana, coconut, yogurt, orange juice, milk and honey to the blender, secure lid and blend on low or medium speed till everything is nice and smooth (should take no more than a minute).
- Stop the blender and add 2 cups of ice.
- Cover and blend till the ice has completley incorporated and everything is once again nice and smooth.
- Have a taste/consistency test and, if a thicker consistency is desired, repeat the process with 1/2 cup more ice at a time.
- If you get it too thick, just add a little more milk and/or orange juice.
- Pour into glasses (I like them thick, so I usually have to sort of spoon it in!
- ), sip through a straw, with eyes closed while you imagine white sand and turquoise water -- .
frozen pineapple, frozen mangoes, banana, coconut, lowfat plain yogurt, orange juice, milk, honey
Taken from www.food.com/recipe/smoothie-in-paradise-391253 (may not work)