Chicken And Noodles Skillet (6 Ww Points)
- 1 tablespoon vegetable oil
- 1 lb boneless skinless chicken breast, cut into bite-size pieces
- 1/2 cup chopped onion
- 1 cup baby carrots, cut lengthwise in half
- 1 cup frozen broccoli cuts
- 1 cup uncooked whole wheat egg noodles (2 oz)
- 1 (14 ounce) can chicken broth, fat free
- 11 3/4 ounces 98% fat-free cream of chicken soup
- chopped fresh parsley, if desired
- In a 12-inch skillet, heat oil over medium-high heat. cook chicken and onion in oil 6 to 8 minutes, stirring freqently until browned and onion is just tender.
- stir in remaining ingredients(except parsely). Heat to boiling. reduce heat. cover and simmer 10 minutes.
- uncover and simmer 5 to 8 minutes longer, stirring occasionally, until chicken is no longer pink in center and noodles are tender. sprinlkle with parsely.
vegetable oil, chicken breast, onion, baby carrots, frozen broccoli cuts, whole wheat egg noodles, chicken broth, cream of chicken soup, fresh parsley
Taken from www.food.com/recipe/chicken-and-noodles-skillet-6-ww-points-390310 (may not work)