Osso Buco With Couscous
- 2 carrots, medium, finely chopped
- 2 celery ribs, finely chopped
- 1 brown onion, large, finely chopped
- cooking spray
- 2 garlic cloves, crushed
- 8 veal bones, osso buco
- 1/2 cup plain flour
- 1/3 cup tomato paste
- 800 g canned tomatoes, diced
- 2 cups beef stock
- 2 bay leaves
- 3 cups couscous, prepared, strips of lemon zest and oregano leaves to serve
- Preheat oven to 200 degrees C / 180 degrees C fan forced.
- Spray carrot, celery and onion with oil. Heat a large frying pan over moderate heat. Add garlic and vegies. Cook for 4 -5 minutes. Transfer to a 2 litre (8 cup) casserole dish.
- Reheat frying pan. Toss veal in flour. Cook veal in batches for 2 -3 minutes or until browned. Transfer to casserole dish.
- Whisk tomato paste, tomato, stock and bay leaves in a large jug. Pour over veal and vegies in dish.
- Bake uncovered for 1 1/2 hours or until tender. Season with salt and pepper.
- Spoon couscous into shallow bowls. Top with Osso Buco, zest and oregano.
- Serve at once.
carrots, celery, brown onion, cooking spray, garlic, veal, flour, tomato paste, tomatoes, beef stock, bay leaves, couscous
Taken from www.food.com/recipe/osso-buco-with-couscous-381819 (may not work)