Creole Brown Rice, Vegetarian Style
- 1 tablespoon olive oil
- 1 medium onion, chopped
- 12 cup celery, sliced
- 12 cup green pepper, diced
- 1 garlic clove, minced (I use two or three as we love garlic)
- 1 (16 ounce) packagegimme lean brand mock sausage (or you can use your favorite brand of mock sausage)
- 1 (10 ounce) package frozen peas (thaw slightly)
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 1 12 teaspoons creole seasoning
- 14 teaspoon cayenne pepper
- 1 (15 ounce) can diced tomatoes
- 34 cup crushed tomatoes (I buy a 28 oz can and use 3/4 c from it)
- 1 (11 ounce) cangreen giant canned corn niblets, drained (this is the same as a 15.1/4 oz of regular Green Giant corn)
- 1 cup okra, cooked (just until tender)
- 3 cups brown rice, steamed
- Saute onions, celery, green pepper, garlic for about 3 minutes.
- Crumble in the mock sausage and break up like you would hamburger.
- Stir well and cook for about 2 minutes.
- Add Peas, corn and cooked okra.
- Stir well.
- Add all seasonings.
- Add the crushed tomatoes and the diced tomatoes (with liquid).
- Cook for about 3 minutes on med.
- low heat.
- Stir in the rice gently and let heat through.
- Serve with a salad and garlic bread sticks.
olive oil, onion, celery, green pepper, garlic, sausage, onion powder, garlic, creole seasoning, cayenne pepper, tomatoes, tomatoes, corn niblets, okra, brown rice
Taken from www.food.com/recipe/creole-brown-rice-vegetarian-style-383619 (may not work)