Wheat Berries With Broccoli
- 1 cup wheat berries
- 6 cups water, vegetable stock or chicken stock
- Salt to taste
- 2 broccoli crowns, broken into florets
- 2 tablespoons olive oil
- 1/2 cup minced onion
- 2 garlic cloves, minced
- 2 teaspoons chopped fresh rosemary
- freshly ground pepper
- 1 to 2 ounces Parmesan cheese, grated (1/4 to 1/2 cup, to taste)
- 1/4 cup chopped fresh parsley
- Place the wheat berries in a bowl, and pour on enough hot water to cover by an inch.
- Soak for at least one hour, preferably overnight.
- Drain the wheat berries, retaining the soaking water.
- Add the soaking water to the stock.
- Add salt to taste.
- Place in a large saucepan, and bring to a boil.
- Add the broccoli, blanch for three minutes and transfer to a bowl of ice water.
- Allow to cool for a few minutes, then drain and set aside.
- Bring the liquid in the pan back to a boil, and add the wheat berries.
- Reduce the heat, cover and simmer one hour, until the wheat berries are tender.
- Remove from the heat, allow the grains to swell in the cooking water for 10 minutes and then drain over a bowl.
- You will need some of the liquid later.
- Heat the oil over medium heat in a large, heavy nonstick skillet, and add the onion.
- Cook, stirring, until tender, about five minutes, and add the garlic and rosemary.
- Cook, stirring, until fragrant, about one minute, then stir in the wheat berries and the broccoli and heat through.
- Add freshly ground pepper, taste and adjust seasoning.
- Scoop 1/4 of the cooking liquid you set aside from the bottom of the bowl, where the starch has settled.
- Stir into the wheat berries, along with the Parmesan and parsley.
- Heat through, stirring until the cheese melts, and serve.
berries, water, salt, broccoli crowns, olive oil, onion, garlic, fresh rosemary, freshly ground pepper, parmesan cheese, parsley
Taken from cooking.nytimes.com/recipes/1012633 (may not work)