Chocolate Cinnamon Muffin in a Minute

• 1 tablespoon coconut oil, melted
• 14 cup flax seed, ground
• 18 cup almond flour
• 12 teaspoon baking powder
• 2 teaspoons Splenda sugar substitute
• 2 teaspoons cocoa
• 1 teaspoon cinnamon
• 1 egg

1. Place coconut oil in microwave-safe mug.
2. Melt in microwave on high, takes about one minute.
3. Add dry ingredients to melted oil, then add the egg.
4. Mix with a fork until completely blended.
5. Microwave on high for one minute.

coconut oil, flax seed, almond flour, baking powder, splenda sugar substitute, cocoa, cinnamon, egg

Taken from www.food.com/recipe/chocolate-cinnamon-muffin-in-a-minute-491418 (may not work)