Creamy Pasta Salad With Tuna And Vegetables (Low Fat)
- 8 ounces rotini pasta, cooked, rinsed under cold water and drained well
- 1 sweet red pepper, seeded and diced
- 1 cucumber, peeled and diced
- 3 green onions, sliced
- 1 (7 ounce) can tuna in water, drained and flaked
- For the dressing
- 1 teaspoon Dijon mustard
- 3/4 cup plain nonfat yogurt
- 1/3 cup reduced-fat mayonnaise
- 2 tablespoons Italian parsley, chopped
- 1 -2 tablespoon dill weed, chopped
- salt, to taste
- black pepper, to taste
- Combine rotini, red pepper, cucumber, green onions and tuna in a large bowl and set aside.
- In a medium bowl whisk all dressing ingredients.
- Pour dressing over salad ingredients and stir well.
- Refrigerate, covered, at least 2 hours before serving.
rotini pasta, sweet red pepper, cucumber, green onions, tuna, dressing, mustard, nonfat yogurt, mayonnaise, italian parsley, dill, salt, black pepper
Taken from www.food.com/recipe/creamy-pasta-salad-with-tuna-and-vegetables-low-fat-211345 (may not work)