Tropical Tot Shake - Low Fat
- 12 cup pineapple, frozen in chunks
- 12 cup strawberries or 12 cup kiwi, frozen
- 12 cup mangoes or 12 cup peach, frozen in chunks
- 1 banana, frozen in chunks
- 1 cup orange juice, chilled
- 1 12 cups non-fat powdered milk, plus
- 3 tablespoons non-fat powdered milk
- 8 ounces low fat cottage cheese
- 1 teaspoon coconut extract
- 1 12 cups cold water
- Puree fruit with enough juice to make the blender run smooth.
- Add cottage cheese, blend well, then add remaining ingredients.
pineapple, strawberries, mangoes, banana, orange juice, nonfat, nonfat powdered milk, cottage cheese, coconut, cold water
Taken from www.food.com/recipe/tropical-tot-shake-low-fat-299288 (may not work)