Weight Watcher Mushroom and Ham Stuffed Chicken Breasts
- 1 tablespoon butter or margarine, unsalted
- 1/4 cup onions
- 4 each mushrooms finely chopped
- 2 each ham or prosciutto, slices
- 2 tablespoons bread crumbs dry
- 1 tablespoon parmesan, parmigiano-reggiano cheese, grated grated
- 2 tablespoons chives or parsley, fresh
- 1/4 teaspoon salt and pepper
- 2 each chicken breasts halved, boneless, skinless
- Melt butter in skillet, add onions.
- Saute for 1 minute.
- Add mushrooms, saute for 2 minutes.
- Place mixture in bowl and add ham, bread crumbs, cheese, chives.
- Mix well.
- Let cool to room temperature.
- Preheat broiler.
- Set rack 7 inches from heat.
- Cut a pocket in the thickest part of the chicken breast (bone side).
- Make pocket big enough to hold 2 tablespoons stuffing.
- Stuff and close with a toothpick.
- Place on lightly greased broiler pan.
- Broil 4 or 5 minutes on each side.
- Serves 4.
- Calories 251 Saturated fat 3 g. Total fat 6 g. Protein 42 g. Carbohydrate 5 g. Fiber 0 g. Sodium 378 mg. Cholesterol 110 mg.
- Weight Watcher Points - 5 Points
butter, onions, mushrooms, ham, bread crumbs dry, parmesan, chives, salt, chicken breasts
Taken from recipeland.com/recipe/v/weight-watcher-mushroom-ham-stu-2109 (may not work)