Diet Tofu Quiche

• 1 each eggs
• 2 tablespoons bran unprocessed
• 1/4 teaspoon dill weed
• 1/2 teaspoon onion powder
• 2 tablespoons water
• 4 ounces tofu
• 1 each eggs
• 3/4 cup asparagus cooked
• 3 tablespoons mushrooms cooked
• 1 tablespoon onions cooked
• 1/4 teaspoon garlic powder
• 1/4 teaspoon black pepper
• 1/4 teaspoon butter

1. To prepare crust: Beat egg with 2 tablespoons water, dill weed, onion powder, and add 2 tablespoons bran.
2. Allow to stand at least 10 minutes.
3. Pour into bottom of nonstick cake pan.
4. To prepare filling: Blend tofu, egg, and 3/4 cup of cooked vegetable with enough water to process.
5. Blend for at least 3 minutes or until completely smooth.
6. To assemble: Pour tofu-egg mixture into center of the bran-egg mixture.
7. Bran will be pushed to edges of pan, encircling the filling to form crust.
8. Place cooked mushrooms and onion on top of filling in a pretty circle around edges of pan.
9. Bake at 350F (180C) F for 20 to 25 minutes or until filling is set and top is browned.

eggs, bran, dill weed, onion powder, water, tofu, eggs, mushrooms, onions, garlic, black pepper, butter

Taken from recipeland.com/recipe/v/diet-tofu-quiche-34506 (may not work)