Sassy Chicken Tenders
- 1 lb chicken tenders, cut into bite size pieces
- 1 12 cups corn flakes, crushed
- 1 teaspoon paprika
- salt and pepper, to taste
- 2 egg whites
- hot sauce, to taste
- Preheat oven to 400 degrees.
- Combine corn flake crumbs.
- paprika, salt and pepper in a pie dish.
- In a separate pie dish, combine egg whites and hot sauce and beat with a fork until well-blended.
- Dip chicken pieces in egg mix, then crumb mix.
- Place on a cookie sheet sprayed with non stick coating.
- Spray chicken pieces with non-stick spray and bake 7-10 minutes, turn and cook 7 minutes, until juices run clear.
chicken tenders, corn flakes, paprika, salt, egg whites, hot sauce
Taken from www.food.com/recipe/sassy-chicken-tenders-277672 (may not work)