Brownies (Fat Free) Recipe

• Mmmm microwave for 5 Mins
• 6 ounce Pitted dates
• 1/2 c. Water Ingredients
• 6 x Egg whites
• 5 tsp Vanilla
• 1 1/4 c. Sugar
• 1/2 c. Cocoa pwdr
• 1/2 c. Flour

1. Folks-your guess is as good as mine as to how, exactly, to make these, as well as the number of servings (I took a stab at it).
2. Was downloading my packet yesterday, when I heard them talking about this recipe on the TV and quickly ran for paper & pencil.
3. There were no real clear directions given (or possibly I missed them) so you're on your own!
4. Cook the dates and water in a microwave for 5 min.
5. Stir.
6. Which's all I heard.
7. I also do not know exactly how many servings, but they clearly said each brownie was only 110 calories and 0.5g fat.

dates, water, egg whites, vanilla, sugar, cocoa, flour

Taken from cookeatshare.com/recipes/brownies-fat-free-94055 (may not work)