Roasted Spaghetti Squash and Kale
- 1 whole Spaghetti Squash
- Olive Oil
- Salt And Pepper
- 2 bunches Kale, Stalks Removed And Torn Into Pieces
- 1/2 whole Onion, Diced
- 1/2 teaspoons Chili Powder
- 1 teaspoon Balsamic Vinegar
- Preheat the oven to 350 degrees.
- With a sharp knife, VERY CAREFULLY cut the spaghetti squash in half lengthwise.
- (Stick the knife into the center of the squash, then cut down.
- Againbe careful!)
- Scoop out the seeds and pulp in the center and discard.
- Place the squash, cut side up, on a large baking sheet.
- Rub a little olive oil over the cut surface, then place the pan in the oven for 1 hour or until a fork is easily inserted into the squash.
- While the squash is cooking, saute the kale: Heat 1 tablespoon olive oil in a large skillet over medium-high heat.
- Add the onion to the pan and cook for 3 to 4 minutes, or until starting to turn color.
- Throw in the kale, sprinkle in some salt and pepper, and stir to saute until the onions are golden about the kale is partly cooked, about 5 minutes.
- Set aside.
- When the squash is cooked, use a fork to scrape the stringy squash out of the shell.
- Add the squash to a bowl.
- Mix together 1 tablespoon olive oil with the balsamic vinegar.
- Drizzle it over the squash, sprinkle with salt and pepper, and add the chili powder.
- Toss to combine.
- Add the squash to individual bowls, then top with a good amount of sauteed kale.
- You will have squash left over!
- (Or, you can toss all the kale and half the squash together.)
olive oil, salt, bunches, onion, chili powder, balsamic vinegar
Taken from tastykitchen.com/recipes/special-dietary-needs/vegetarian/roasted-spaghetti-squash-and-kale/ (may not work)