Three Sisters Deep-Dish Pie Recipe
- 2 medium delicata squash
- 2 tablespoons extra virgin olive oil
- 1 large onion, diced
- 3 carrots, peeled and diced
- 3 stalks celery, diced
- 2 tablespoons mirin
- 1/2 pound green beans, trimmed
- 1 1/2 cups corn, fresh or frozen
- 3/4 cup water
- 2 tablespoons Bragg Liquid Aminos
- 2 tablespoons arrowroot
- Freshly ground black pepper
- 1 frozen 9-inch pie crust, defrosted
- Preheat oven to 400 degrees F.
- Wash squash well, cut in half lengthwise, remove seeds and rub each section with oil.
- Place cut side down on cookie sheet or in glass baking dish and roast 25 minutes or until soft throughout.
- Remove from heat and set aside.
- In Dutch oven or large pot over medium heat, saute onion in olive oil until soft (about 3 minutes).
- Add carrots, celery and mirin and saute 3 minutes.
- Cut green beans into bite-size pieces, add to pot along with corn and saute 5 minutes or until beans start to soften.
- Chop squash into bite-size pieces and fold into mixture.
- In small bowl, whisk together water, liquid aminos and arrowroot until smooth.
- Pour into pot with vegetables and stir until liquid starts to thicken.
- Season to taste with pepper.
- Remove from heat and transfer to deep casserole.
- Crumble pie crust over top of casserole and cover with foil.
- Bake 30 minutes.
- Remove foil and bake 8 minutes longer or until top is lightly browned.
- Remove from oven and serve.
extra virgin olive oil, onion, carrots, stalks celery, mirin, green beans, corn, water, bragg liquid, arrowroot, freshly ground black pepper, pie crust
Taken from www.chowhound.com/recipes/three-sisters-deep-dish-pie-27847 (may not work)