Sweet and Sour Tuna Steaks
- 3 tbsp. extra-virgin olive oil
- 2 large red onions
- 1 tsp. kosher salt
- 1 tsp. Freshly ground pepper
- 4 fresh tuna steaks
- 1/2 c. all-purpose flour
- 1/4 c. red wine vinegar
- 1/4 c. water
- 1 1/2 tbsp. honey
- Heat 2 tablespoons of the oil in a large nonstick skillet over medium heat.
- Add onions and 1/2 teaspoon each of the salt and pepper.
- Cook 12 minutes, tossing several times, until onions have softened and are lightly golden.
- Remove onions to a plate; remove skillet from heat.
- Season tuna steaks with remaining salt and pepper, then dredge in flour until lightly coated.
- Place skillet over high heat and add remaining 1 tablespoon oil.
- When oil is very hot (but not smoking), add tuna steaks and sear 1 minute on each side; remove steaks to plate.
- Add vinegar, water, honey, and cooked onions to skillet.
- Reduce heat to medium and cook, tossing, 1 minute.
- Return tuna steaks to skillet and cook 1 minute longer.
- Transfer steaks, sweet-and-sour onions, and pan juice to plates.
- Serve with steamed green beans, if desired.
extravirgin olive oil, red onions, kosher salt, freshly ground pepper, tuna, allpurpose, red wine vinegar, water, honey
Taken from www.delish.com/recipefinder/sweet-sour-tuna-steaks-4363 (may not work)