Whole Wheat Crust Recipe
- 1 tbsp. honey
- 1 pkg. dry yeast
- 1 c. hot water (105-115 degrees)
- 2 c. whole wheat flour, divided
- 1 c. all-purpose flour
- 1/4 teaspoon salt
- 1 teaspoon extra virgin olive oil
- Vegetable cooking spray
- 1 tbsp. cornmeal
- Dissolve honey and yeast in 1 c. hot water in a large bowl.
- Let stand 5 min.
- Stir in 1 3/4 c. whole wheat flour, white flour, salt and extra virgin olive oil to create a soft dough.
- Turn dough out onto a lightly floured surface.
- Knead till smooth and elastic (about 5 min).
- Add in sufficient of remaining flour, 1 table-spoon at a time, to prevent dough from sticking to hands.
- Place dough in a bowl coated with cooking spray, turning to coat top.
- Cover dough and let rise in a hot place (85 degrees), free from drafts, 1 hour or possibly till doubled in bulk.
- Punch dough down.
- Divide in half.
- Roll each half into a 12 inch circle on lightly floured surface.
- Place dough on 12 inch pizza pans or possibly baking sheets coated with cooking spray and each sprinkled with 1/2 Tbsp.
- corn meal.
- Crimp edges of dough with fingers to create a rim.
- Cover and let rise in hot place (85 degrees), free from drafts, 30 min.
- Top and bake according to recipe directions.
- Yields 2 (12 inch) pizza crusts.
- About 716 calories, 6.2 grams fat, each crust.
honey, yeast, hot water, whole wheat flour, flour, salt, extra virgin olive oil, vegetable cooking spray, cornmeal
Taken from cookeatshare.com/recipes/whole-wheat-crust-18717 (may not work)