Hearty Muesli
- 2 cups rolled oats
- 1 cup rolled barley
- 1 cup rye flakes
- 12 cup ground flax seeds (flax seed meal)
- 12 cup soy lecithin
- 1 teaspoon turmeric
- 1 teaspoon fennel seed
- 1 teaspoon ground coriander
- 1 cup slivered almonds
- 1 cup raisins
- Mix all ingredients together.
- Add dairy, soy, or rice milk to each serving accordingly.
rolled oats, rolled barley, rye flakes, ground flax seeds, soy lecithin, turmeric, fennel seed, ground coriander, almonds, raisins
Taken from www.food.com/recipe/hearty-muesli-185559 (may not work)