Pea and Tomato Salad (Diabetic)
- 1 12 cups peas, cooked
- 2 medium tomatoes, diced
- 12 teaspoon cumin
- 2 tablespoons olive oil
- 3 tablespoons white wine vinegar
- 1 tablespoon Dijon mustard
- salt, to taste
- fresh ground black pepper, to taste
- Combine all ingredients and toss well.
- Serve chilled.
- Serving size: 1/2 cup.
- Exchanges Per Serving: 1 Monounsaturated Fat, 1/2 Starch.
- Nutrition Facts: Calories 87; Calories from Fat 44; Total Fat 5g; Saturated Fat 1g; Cholesterol 0mg; Sodium 61mg; Carbohydrate 9g; Dietary Fiber 3g; Sugars 4g; Protein 3g.
peas, tomatoes, cumin, olive oil, white wine vinegar, mustard, salt, fresh ground black pepper
Taken from www.food.com/recipe/pea-and-tomato-salad-diabetic-275882 (may not work)