Beany Burgers

• 1 can red kidney beans rinsed, and drained, 1 lb
• 2 cups brown rice cooked
• 1 tablespoon ketchup
• 1/2 teaspoon garlic powder
• 1 teaspoon oregano dried
• 18 teaspoon sage ground
• 1/4 cup onions very finely chopped
• 3 tablespoons bread crumbs dried

1. In a large bowl, combine beans, rice, ketchup and spices.
2. Mash with a fork potato masher until beans are well mashed.
3. (Rice will be lumpy.)
4. Add remaining ingredients and mix well.
5. Divide mixture evenly and form into 8 burgers, 1/2 to 3/4 inch thick.
6. Wet your hands slightly to avoid sticking.
7. Lightly oil a nonstick griddle or skillet, or spray with a nonstick cooking spray.
8. Preheat over medium heat.
9. Place burgers on griddle and cook until browned on both sides, about 15 minutes.
10. Turn burgers several times while cooking.

red kidney beans, brown rice, ketchup, garlic, oregano, sage ground, onions, bread crumbs dried

Taken from recipeland.com/recipe/v/beany-burgers-4490 (may not work)