Amaranth Rye Sticks

• 1 package yeast, active dry
• 1 1/2 cups water warm
• 1 tablespoon milk, skim, (non fat) powder
• 1 tablespoon molasses
• 1/2 teaspoon sea salt optional
• 3 1/4 cups rye flour
• 1/2 cup amaranth flour
• 1 teaspoon caraway seeds
• 1 x sesame seeds optional

1. Dissolve yeast in warm water; stir in milk, molasses, and salt.
2. Stir in flour and caraway seeds.
3. Knead dough about five minutes.
4. Cut into 36 pieces and roll into sticks approximately five inches long.
5. Roll in sesame seeds.
6. Place on an oiled baking sheet, spray with water, then bake at 425 degrees F. for 18 to 20 minutes, or until lightly browned.

yeast, water, milk, molasses, salt, rye flour, amaranth flour, caraway seeds, sesame seeds optional

Taken from recipeland.com/recipe/v/amaranth-rye-sticks-3014 (may not work)