Fish Fillets in Caper Sauce, Roman Style
- 1 pound white-fleshed saltwater fish fillets, such as sea bass, sole, haddock, hake, or orange roughy
- about 1/2 cup flour for dredging
- freshly ground white or black pepper to taste
- 2 tablespoons unsalted butter
- 2 tablespoons extra virgin olive oil
- 2 tablespoons small capers, drained
- 1/4 cup dry white wine
- 2 tablespoons chopped fresh Italian parsley
- sea salt to taste
- Pat the fillets dry with paper towels.
- This step is very important in order to saute the fillets properly.
- Place a large piece of waxed paper on your work surface and measure the flour onto it.
- Sprinkle with the pepper, then spread the flour out.
- In a large skillet, melt the butter with the oil over medium heat.
- Meanwhile, lightly dredge the fillets in the flour.
- Dredging must be done at the last minute to assure a crisp coating.
- When the butter foam has subsided, slip the fillets into the skillet.
- Saute over medium to medium-high heat until lightly golden, about 1 minute on each side depending on the thickness of the fillets, turning them only once.
- Transfer to a heated platter and reduce the heat to medium-low.
- Add the capers and wine.
- Stir to scrape up any browned bits from the bottom of the pan.
- Cook until the alcohol has evaporated, about 2 minutes.
- Stir in the parsley and salt.
- Remove the pan from the heat and pour the sauce over the fish.
- Serve immediately,
whitefleshed, flour, freshly ground white, unsalted butter, extra virgin olive oil, capers, white wine, fresh italian parsley, salt
Taken from www.cookstr.com/recipes/fish-fillets-in-caper-sauce-roman-style (may not work)