Lunch Smoothy!

• 1 cup frozen banana
• 2 cup red delicious apple (chopped)
• 1 cup avocado
• 1 cup packed spinach
• 3 cup cold water
• 1 tall glass
• 1 blender

1. add ingredients to blender
2. Blend until smooth pour in a glass and in joy

frozen banana, red delicious apple, avocado, spinach, cold water, glass, blender

Taken from cookpad.com/us/recipes/367315-lunch-smoothy (may not work)