Basic Stir-Fry

• 10 oz. boneless, skinless chicken breast, cut in strips
• soy sauce to taste
• garlic powder to taste
• 4 tsp. peanut oil
• 1/2 c. broccoli florets
• 1/2 c. cauliflower, chopped
• 1/2 c. onions, chopped
• 1/2 c. carrots, diagonally sliced
• 1/2 c. celery, diagonally sliced
• 1/2 c. green bell peppers, sliced into strips
• 4 tsp. cornstarch, dissolved in 1 c. water

1. In a glass bowl, combine chicken, soy sauce and garlic powder. Stir well and set aside.
2. Heat 2 teaspoons oil in skillet or wok. Stir in all vegetables and stir-fry 3 to 5minutes until onions are translucent.
3. Remove to bowl.
4. Heat remaining 2 teaspoons oil; add chicken and stir-fry until chicken is cooked, about 5 minutes. Return vegetables to skillet.
5. Stir in cornstarch mixture and continue cooking until sauce thickens.

chicken, soy sauce, garlic, peanut oil, broccoli florets, cauliflower, onions, carrots, celery, green bell peppers, cornstarch

Taken from www.cookbooks.com/Recipe-Details.aspx?id=802945 (may not work)