Buffalo Falafel
- 1 12 cups cooked chickpeas or 1 (15 ounce) can chickpeas, rinsed
- 13 lb cauliflower
- 14 cup diced onion (yellow, white, red, whatever)
- 1 -2 garlic clove
- 1 teaspoon olive oil
- 12 teaspoon seasoning, blend (The no-salt all purpose blends are best because you can add that salt later in small amounts)
- 2 tablespoons breadcrumbs
- 2 tablespoons olive oil
- 2 tablespoons flour (Whole-wheat flour works here so does brown rice flour. Use whatever)
- 1 cup cayenne based hot sauce
- 14 cup water
- 1 tablespoon vinegar (Apple cider vinegar is my favorite here but white vinegar would work too. Use what you got)
- For the falafel: Heat the oven to 400 degrees.
- Lightly spray some oil on a baking sheet.
- Chopped the cauliflower up into small pieces.
- Throw it in a food processor and run until the pieces of cauliflower kind of look like rice.
- If you dont have a food processor then just chop up as small as you can.
- Mash the chickpeas in a medium bowl until they form a paste.
- Chop the garlic up into small pieces.
- Add the cauliflower, onion, garlic, oil, seasoning blend, and breadcrumbs to the chickpeas and mix.
- If your seasoning blend didnt have salt in it, now you can add a pinch of salt.
- The mixture should easily form into balls.
- If it is too dry, add a little water.
- No stress.
- Form the mixture into balls a little bigger than a ping pong ball.
- Throw the balls on the baking sheet and bake them for 20-25 minutes, flipping half way through.
- Remember to set a timer so that you dont burn them.
- Both sides should be nice and golden.
- While the falafel bake, make the buffalo sauce.
- For the buffalo sauce: In a small saucepan, heat the oil over a medium-low heat.
- Add the flour and stir constantly until the flour starts to look golden and smell kinda toasted.
- A few bubbles are cool but this shouldnt look like its boiling.
- This takes about 4 minutes if you got your heat right.
- Add half the hot sauce and stir until it is all mixed.
- The flour should make that shit thicken up a bit.
- Add the rest of the hot sauce, water, and vinegar and stir until it is all mixed up.
- Turn off the heat.
- When the falafel are done cooking, push them gently to the center of the baking sheet and put 3/4 of the buffalo sauce on them.
- Bake for like 5 extra minutes so that the falafel absorbs that sauce.
- Pour the extra sauce over them when they get out of the oven or whenever you eat them.
- You can serve these in pita bread, on top of a salad, or however you want.
- I recommend some celery sticks.
chickpeas, cauliflower, onion, garlic, olive oil, salt, breadcrumbs, olive oil, flour, cayenne based hot sauce, water, vinegar
Taken from www.food.com/recipe/buffalo-falafel-504217 (may not work)