Hawaiian Energy Bars

• 1/4 cup chopped walnuts (, toasted)
• 1 cup raisins
• 1/2 cup dried mango
• 1/2 cup dried papaya
• 1 cup whole wheat flour
• 3 tablespoons canola oil
• 1 tablespoon vanilla or 1 teaspoon coconut extract
• 1/4 teaspoon salt
• 2 whole eggs
• 1 egg white
• 16 ounces crushed pineapple

1. Combine: walnuts; raisins; dried mango; dried papaya; whole-wheat flour.
2. Mix well.
3. Combine: oil; vanilla or 1 tsp.
4. coconut extract; salt; whole eggs; egg white; pineapple, mix well.
5. Add liquid to dry, mix well.
6. Spoon into sprayed 9x5 loaf pan; bake 350, approx.
7. 1 hr or till center comes out clean w/ knife.
8. Cool on rack.
9. Take out of pan, wrap tightly, refrigerate till cold.
10. Cut in 16 slices.
11. Stores up to 2 weeks.

walnuts, raisins, mango, papaya, whole wheat flour, canola oil, vanilla, salt, eggs, egg, pineapple

Taken from www.food.com/recipe/hawaiian-energy-bars-22778 (may not work)