Lemon Orzo Primavera
- 1 Tablespoon Olive Oil
- 1 cup Uncooked Orzo Pasta
- 1/4 cups White Wine (optional)
- 2 cloves Garlic, Minced
- 1 whole Onion, Diced
- 1 cup Carrots, Diced (2-3 Whole)
- 1- 1/2 cup Yellow Squash, Diced (about 1 Whole)
- 1- 1/2 cup Zucchini, Diced (about 1 Whole)
- 1 cup Asparagus, Cut Into Thirds
- 1- 3/4 cup Chicken Broth
- 1 whole Lemon (zest Of The Whole Lemon, Juice Of Half Of The Lemon, Divided Use)
- 2 whole Chicken Breasts, Cooked & Diced
- 1/4 cups Parmesan Cheese
- Heat oil in a large saute or frying pan over medium heat.
- Add orzo and cook approximately 2 minutes until golden.
- Add white wine if using and cook till absorbed.
- I usually use Sauvignon Blanc, but any nice white will do.
- Add garlic, onion, and carrots (any veggies that may take a little longer to cook) and season with salt and pepper.
- Cook about 2 minutes.
- Next, add zucchini, yellow squash, and asparagus (any quicker cooking vegetables).
- Cook about 1-2 minutes.
- Add chicken broth and lemon zest, and bring to a boil.
- Reduce heat and let simmer till broth is absorbed and the orzo is cooked (about 10 minutes).
- Near end of cook time, add diced chicken and heat through (note: the chicken should have already been cooked prior to this point).
- Once its all cooked, add salt & pepper to taste, stir in parmesan cheese, and squeeze juice of half the lemon over top (more to taste), and serve.
- *Note: you could make this vegetarian by using vegetable broth and no chicken.
- Aim for about 5-6 cups of chopped veggies total.
olive oil, pasta, white wine, garlic, onion, carrots, yellow squash, zucchini, thirds, chicken broth, lemon, chicken breasts, parmesan cheese
Taken from tastykitchen.com/recipes/main-courses/lemon-orzo-primavera/ (may not work)