Mini Mango and Black Bean Casseroles

  1. To make Polenta: Skim cream from top of coconut milk cans; reserve for garnish.
  2. Bring 2 cups coconut milk, 1 cup water, and remaining ingredients to a boil in saucepan.
  3. Reduce heat to medium-low, and simmer 20 minutes, or until thick.
  4. Coat 9-inch round cake pan with cooking spray.
  5. Smooth Polenta mixture into prepared pan.
  6. Refrigerate overnight.
  7. To make Mole: Simmer all ingredients in saucepan over medium-low heat 3 minutes, or until sauce is smooth.
  8. To assemble Casseroles: Heat oil in saucepan over medium heat.
  9. Add onion and bell pepper, and cook 5 minutes.
  10. Add black beans, almonds, fresh cilantro, lime juice, and Mole.
  11. Fold in mango.
  12. Preheat oven to broil.
  13. Brush 6 1-cup ramekins with oil, and place on baking sheet.
  14. Scoop 1/3 cup black bean mixture into each ramekin.
  15. Unmold Polenta from cake pan, and cut into 6 rounds with 3-inch round cutter.
  16. Saute Polenta rounds in oil in medium skillet until browned on both sides.
  17. Place Polenta rounds over bean mixture in ramekins, top with cheese, and sprinkle with dried cilantro.
  18. Broil 3 to 5 minutes, or until cheese is melted.

fullfat, polenta, fresh cilantro, nutritional yeast, garlic, salt, red pepper, ground cumin, tomatoes, unsweetened chocolate, raisins, honey, clove garlic, red pepper, cinnamon powder, olive oil, onion, red bell pepper, black beans, almonds, fresh cilantro, lime juice, fresh mango, cheddar cheese, cilantro

Taken from www.vegetariantimes.com/recipe/mini-mango-and-black-bean-casseroles/ (may not work)

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