Mushroom, Ham and Cheese Omelet Roll

• 1 12 cups egg substitute or 12 egg whites
• 1 cup 2% low-fat milk
• 14 cup bread flour
• 14 cup wheat flour
• 12 teaspoon salt
• 14 teaspoon pepper
• 3 34 ounces ham, chopped (3/4 cup)
• 2 ounces sliced mushrooms, drained (from jar)
• 1 cup low-fat cheddar cheese or 1 cup low fat mozzarella, shredded

1. Preheat oven to 450F.
2. Beat egg substitute and milk until fluffy.
3. Add flours, salt, and pepper; beat until smooth.
4. Pour into 9x13-inch baking dish, sprayed with non-stick spray.
5. Bake for until eggs are almost set (6-10 minutes).
6. Sprinkle with ham, mushrooms, and cheese (or omelet ingredients of your preference).
7. Bake until cheese melts (about 5 minutes).
8. Starting at short side, roll up omelet while still in pan.
9. Place seam side down on serving dish.
10. Cut into slices and serve.

egg substitute, milk, bread flour, flour, salt, pepper, ham, mushrooms, lowfat

Taken from www.food.com/recipe/mushroom-ham-and-cheese-omelet-roll-220766 (may not work)