Healthy mini Quiche - 81 calories

  1. Fry spinach and mushroom together lightly in a fry pan.
  2. In a mixing bowl whisk all ingredients in together starting with the eggs.
  3. Preheat oven for 10 mins to 190 deg/C.
  4. In a muffin baking tray (silicone is the easiest to use) fill each cup 3/4 full.
  5. Place in oven for 20-25 mins.
  6. Remove and serve

eggs, cream, lite mozzarella, mushroom, fresh spinach

Taken from cookpad.com/us/recipes/363722-healthy-mini-quiche-81-calories (may not work)

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