Sloppy Janes
- 4 kaiser rolls
- 1 Tbs. vegetable oil, or more as needed
- 1 onion, diced
- 12 oz. crumbled soy ground beef
- 1/2 cup diced celery
- 1/2 cup sliced mushrooms
- 3/4 cup barbecue sauce
- 1/4 cup vegetable stock
- Dashes hot pepper sauce to taste, optional
- 4 oz. shredded low-fat cheddar cheese
- Preheat oven to 475F.
- Slice rolls in half, cutting off upper third of roll to leave larger bottom section.
- Scoop out inner portion of each bottom section, and set tops and bottoms aside on a large baking sheet.
- Heat oil in a large skillet over medium heat.
- When hot, saute onion for about 5 minutes.
- Stir in ground beef, celery, mushrooms, barbecue sauce, stock and hot pepper sauce, if using.
- Cook over medium heat for 4 or 5 minutes, or until mixture is heated through.
- Remove from heat.
- Spoon equal portions of mixture into bottom sections of rolls.
- Sprinkle each filled roll with cheese, and spray insides of top sections of rolls with nonstick cooking spray.
- Set tops on baking sheet, cut side up.
- Bake tops and bottoms for about 5 minutes, or until tops brown and cheese melts and spills down sides of rolls.
- Remove from oven, and serve.
kaiser rolls, vegetable oil, onion, soy ground beef, celery, mushrooms, barbecue sauce, vegetable stock, dashes, cheddar cheese
Taken from www.vegetariantimes.com/recipe/sloppy-janes/ (may not work)