Mushroom Beef (Low Fat)

• 1 12 lbs boneless beef sirloin tip steaks, cut into 1-inch pieces
• 1 (12 ounce) jar beef gravy
• 1 tablespoon Worcestershire sauce
• 1 tablespoon Dijon mustard
• 1 (8 ounce) packagesliced fresh mushrooms
• 2 tablespoons all-purpose flour
• 2 tablespoons water
• 4 medium baking potatoes

1. In 3 to 3 1/2 quart slow cooker, mix all ingredients except flour, water and potatoes.
2. Cover, cook on low heat 6 to 8 hours.
3. In small bowl, mix flour and water; stir into beef mixture.
4. Increase heat setting to high.
5. Cover; cook 15 to 20 minutes or until thickened.
6. Meanwhile, pierce potatoes all over with fork.
7. In microwave oven, arrange potatoes in spoke pattern with narrow ends in center.
8. Microwave 12 to 14 minutes, turning once, until tender.
9. Cover, let stand 5 minutes.
10. Split potatoes; mash slightly with fork.
11. Spoon beef and mushroon mixture over potatoes.

beef sirloin, beef gravy, worcestershire sauce, mustard, mushrooms, flour, water, baking potatoes

Taken from www.food.com/recipe/mushroom-beef-low-fat-154922 (may not work)