Healthy Meat&Spinach Spaghetti

• 1 box whole wheat spaghetti
• 1 ground meat
• 1 spinach frozen or bag
• 1 Onions chopped
• 1 Carrots chopped
• 1 tomatoe sauce
• 1 cream cheese (optional! read step one)
• 1 parmesan (optional)

1. The meat im making is left over meat from my other recipe so my meat had cream cheese in it.
2. You do not have to add if you dont want too (: it just helps the meat stay together.
3. If you have left overs then you can always add cream cheese in the recipe below.
4. Cook the meat on medium heat till good and brown.
5. If you bought frozen spinach cook it in low/med heat.
6. If not thats okay too you dont have to cook.
7. Boil the water med heat and put your noodles in (: about 7-10 mins.
8. You can drain some water.
9. ( i like whole wheat)
10. While that's cooking chop the onions, carrots and any other veggies you want to add in or substitute.
11. IF you are adding the cream cheese add a couple table spoons and put in microwave 30-45 secs so its easy to stir.
12. Again this is ~optional!~
13. Put tomatoe sauce on med heat till hot.
14. Add the veggies to the meat (cream cheese) and mix!
15. (:
16. Get the plates and drinks ready and sauce should be done :D oh and get the parmesan.
17. Add food to plate and eat your healthy meal (: add any side you'd like mine was green beans and potatoes.

whole wheat spaghetti, ground meat, onions, carrots, tomatoe sauce, cream cheese, parmesan

Taken from cookpad.com/us/recipes/349435-healthy-meatspinach-spaghetti (may not work)