Sea Food Gumbo Recipe

• 1 pound shrimp (peeled & deveined)
• 1 pound lobster, don't use mock
• 1 pound crabmeat, don't use mock
• 1 can tomato sauce
• 1 can stewed tomatoes
• 1 lg. onion
• 3 cloves garlic
• 1/2 pound okra
• 2 lg. green peppers
• 1 warm pepper
• Salt to taste

1. Saute/fry minced green and warm peppers, onion, cloves of garlic and okra till soft, not brown.
2. Add in tomato sauce, stewed tomatoes and all the seafood.
3. Simmer only for 3 hrs.
4. (It is necessary to stir constantly till a heavy sauce is formed to prevent sticking.)
5. Serve over rice.
6. Serves 6 people.

shrimp, lobster, crabmeat, tomato sauce, tomatoes, onion, garlic, okra, green peppers, pepper, salt

Taken from cookeatshare.com/recipes/sea-food-gumbo-22139 (may not work)