Fluffy Teriyaki Tsukune with Wheat Gluten and Chicken Breast
- 200 grams Chicken breast (skinless)
- 10 cm Japanese leek (the white portion)
- 15 grams Dried wheat gluten (Fu)
- 1 Egg
- 1 rounded teaspoon Katakuriko
- 1 tsp Grated ginger (2 cm of the pre-grated tubed type)
- 1 dash Salt
- 1 tbsp Sake
- 1 tbsp Sugar
- 1 1/2 tbsp Soy sauce
- Cut the chicken breast meat and Japanese leek into pieces, and blend in the food processor for about 10 seconds.
- Please refer to the helpful hints section if you don't have a food processor.
- Break up the wheat gluten into step 1 by hand.
- (In order to blend it in smoothly).
- Add in the ingredients, and blend well in the food processor until the mixture becomes sticky.
- Take step 2 out of the food processor.
- Wet your hands and shape the mixture into balls, and flatten out.
- Heat up 1 tablespoon of oil in a frying pan, and fry until golden brown over a high heat.
- Add in sake after browning, and steam-cook covered with a lid for about 2 minutes.
- Remove the lid, reduce to a medium heat, add in the ingredients, and coat in the sauce while shaking the frying pan back and forth.
- It's done once most of the liquid has evaporated.
- Eat it together with mayonnaise if you like.
chicken, dried wheat, egg, katakuriko, ginger, salt, sake, sugar, soy sauce
Taken from cookpad.com/us/recipes/150276-fluffy-teriyaki-tsukune-with-wheat-gluten-and-chicken-breast (may not work)